A mind-body holistic exercise with Qigong workshop
Category: March 2023
|EVENT TITLE||A mind-body holistic exercise with Qigong workshop|
|ORGANIZER||Cansurvive Center Malaysia Berhad|
|DATE||25 March 2023 - 26 March 2023|
|LOCATION||BMSM Samadhi Vihara, 1B, Jalan Pegaga U12, 14, Sek U12, Kaw, Taman Perindustrian Bukit Raja, 40170 Shah Alam, Selangor|
|CONTACT NO||+6011 1085 0602|
|WEBSITE||- Click Here -|
|TICKET. LINK||RM150 ( include 3 months online practice session)
- Click Here -
Qigong is an ancient mind-body technique studied and tested for thousands of years. Qigong practice involves the mind-body integration of specific movements breathing and mental adjustment to promote health through the activation of neurohormonal pathways and other physiological mechanisms.
Studies on Qigong have reported its beneficial effects on physical function quality of life symptoms and mental health as well as biomedical benefits on non-cancer and cancer populations
In this workshop you will learn a few simple Qigong exercises. To reap the full benefits participants are encouraged to join the online sessions for three months free of charge after the workshop.