A mind-body holistic exercise with Qigong workshop

EVENT TITLE A mind-body holistic exercise with Qigong workshop
ORGANIZER Cansurvive Center Malaysia Berhad
DATE 25 March 2023 - 26 March 2023
TIME 8.30am-5.00pm 
VENUE Samadhi Vihara
LOCATION BMSM Samadhi Vihara, 1B, Jalan Pegaga U12, 14, Sek U12, Kaw, Taman Perindustrian Bukit Raja, 40170 Shah Alam, Selangor 
CONTACT NO +6011 1085 0602
WEBSITE Click Here -
TICKET. LINK RM150 ( include 3 months online practice session)
Click Here -

Qigong is an ancient mind-body technique studied and tested for thousands of years. Qigong practice involves the mind-body integration of specific movements breathing and mental adjustment to promote health through the activation of neurohormonal pathways and other physiological mechanisms.

Studies on Qigong have reported its beneficial effects on physical function quality of life symptoms and mental health as well as biomedical benefits on non-cancer and cancer populations

In this workshop you will learn a few simple Qigong exercises. To reap the full benefits participants are encouraged to join the online sessions for three months free of charge after the workshop.